Episode 307 – Steph Gaudreau – Stupid Easy Paleo

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This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training.

Download Episode Here

Featuring guest: Steph Gaudreau

Food Website: http://stupideasypaleo.com/

Women’s Strength Summit (goes live on Feb. 14th)

Coaching site: http://stephgaudreau.com/

Books: The Paleo Athlete, The Performance Paleo Cookbook, and How To Make Kombucha

 

30 Day Guide to the Paleo Diet

Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.

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Original Source: Episode 307 – Steph Gaudreau – Stupid Easy Paleo

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