Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery

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Download Episode Here

Featuring guest: Jim Laird

Float tank fundraiser: https://www.gofundme.com/4q6v6wrm
Article on floating: http://time.com/floating/

Gym web site: Gymlaird.com
Email: Gymlaird@gmail.com

*Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.

 

 

 

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Original Source: Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery

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